Tooth decay can happen to
everyone. It occurs when plaque forms on the enamel for some time before
damaging it. Plaque is formed when food particles mix with the bacteria in your
mouth to form acid that later eat up your enamel causing a hole. Tooth decay
can cause you unbearable pain or even tooth loss if not treated on time. So the
major cause of tooth decay is poor oral hygiene. Below are the causes of tooth
decay or cavities.
1. Poor oral
hygiene
Good oral hygiene is
essential to your overall health. Make sure to clean your mouth thoroughly at
least twice in a day. When brushing your teeth, ensure you also brush your
tongue as well. Take at least two minute when brushing and rinse your mouth
with mouthwash. Flossing should also be done at least once in a day to ensure
no food particles are left in between your teeth.
2. Dry mouth
Saliva plays a role in your
mouth by wash away the plaque from your teeth. If you have dry mouth which is
mainly caused by prescription medication or having a diseases such as diabetes, plaque will
damage your teeth causing tooth decay.
3. Bad eating
habit
Whenever you eat sugary food
or a carbohydrate meal and not brush your teeth immediately, the bacteria in mouth convert
the food particles (carbohydrates) into acid that destroys your teeth.
Acidity food and drinks
such as soda also damage your teeth with their acid causing tooth decay. It’s
therefore advisable you brush your teeth whenever you feed on them or else you
avoid them completely.
4. Avoiding
the Dentist
Avoiding your dentist also
causes harm to your oral health. A dentist is able to examine your mouth and
know if there is any sign of tooth delay. He will then be able to prevent it
before it occurs. The regular dentist cleaning also keeps your oral health free
from infections.
Prevention
Tooth decay can be
prevented through the following ways;
·
Brush your
teeth after every meal.
·
Floss your
teeth every day before you sleep.
·
Avoid sugary
food.
·
Use a mouth
guard when sleeping to avoid grinding your teeth.
·
Visit your
dental professional regularly.
Treatment
The decayed tooth can be
treated through various ways. Your dentist may;
·
Apply the
fluoride onto the cavities- this is done in early stage of tooth decay.
·
Advice you to
do filling- it involves removing of the decayed part and filling in the hole.
·
Extract your
tooth- your tooth may be pulled out if it is severely damaged. Here is the Cheapest Place To Get A Tooth Pulled.
Tooth decay as you can see
is preventable. Take that minute to ensure you have good oral care, mind what
you eat and you will not have to go through the trouble that comes with having
the cavities. Always seek your dentist advice whenever you detect any oral
problem and make it a routine to go for oral checkups after every six months.
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